Cleaning vegetables and fruit with water can help reduce bacteria and residues. Most produce can simply be scrubbed lightly. For foods with more ridges or crevices, you can swish them in a bowl of ...
Fruits and vegetables are essential for a healthy diet, but improper washing can turn these nutritious foods into a source of harmful bacteria. Many people unknowingly make mistakes that reduce the ...
Washing vegetables is something we are taught to do almost instinctively. It feels like the first essential step to preparing food safely. Yet many people are unsure whether vegetables should be ...