Share on Pinterest While a modest amount of physical activity may help lower AFib risk, more exercise offers greater protection. SolStock/Getty Images New research indicates that one hour of moderate ...

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Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows. Led by researchers at ...

Less screen time means less bad behavior. In as little as two weeks, parents could see significant improvements in their child’s mental health and behavior by reducing children’s leisure screen time ...