Please provide your email address to receive an email when new articles are posted on . Over 3 years ago, Suzanne Cole, MD, and Aparna Parikh, MD, joined an online 30-day workout challenge with ...
Workout With Your Strong Friend! Why Having An Accountability Partner Is The Key To Staying Fit and Motivated Consistency is the key to success when you're trying to get fit, but do you have a friend ...
ABERDEEN PROVING GROUND, Md. – There’s an emerging trend in fitness training that doesn’t require a subscription or special equipment, but it’s been proven to keep people on track with their fitness ...
When you need an extra nudge, tie your exercise routine to someone or something. By Danielle Friedman Two years ago, Amy Gruenhut developed a near-fatal brain infection that put her into a coma for ...
Two years ago, Amy Gruenhut developed a near-fatal brain infection that put her into a coma for nearly two weeks. Since then, she has gone from learning how to eat, speak and walk again to running ...