“There’s no way around it,” she says. Accepting that reality is helpful, as is cherishing what good moments they have. She ...
We asked four geriatric medicine experts what they wish everyone would prioritize in midlife, and they all pointed to one thing that dramatically shapes how you’ll feel—and age—later on. The strongest ...
One of the most important gerontological data sets has been opened to the research community. The data of the Berlin Aging ...
"And I looked at the fierce, insanely gorgeous blue eyes and thought, 'I see what she means,'" Mary Steenburgen said.
With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...
Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet—and ...
“As we get older, we are more physically vulnerable to complex medical problems and chronic health conditions,” said Regina ...
Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...
I will make at least 50 more movies before I am dead, and at least 25 of them will be good,” the 59-year-old comedian said ...