Exercise in some form is necessary to maintain good health. The problem with this is exercise is usually time-consuming and ...

The One-Punch Boxing Machine revolutionizes home workouts by merging boxing with music, turning exercise into a fun, gamified experience. This smart, wall-mounted device syncs punches with music ...

"One thing people overlook when it comes to punching power; a stronger muscle has the ability to create more power," says Gaddour. "This is going to put more weight on one side of your body, so that ...

Several times a week, Mike Quaglia dons bright red boxing gloves and pummels a hundred-pound punching bag. He has Parkinson's disease, and the... Fight Parkinson's: Exercise May Be The Best Therapy ...

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Chris started gaming in the 8-bit era so writing game reviews seemed like a natural choice of activity to protect his brain from further atrophy during his final year in a psychiatric penitentiary.