Performance Chiropractic’s team now includes Greater Williamsburg’s first-ever certified practitioner of Rolfing (Rolfing Structural Integration(R)), Stephen Waddell, NCMT. Rolfing is a hands-on ...

Dia Lynn and Emmett Hutchins are teachers and advanced practitioners of the Rolf Method of Structural Integration Here they explain and demonstrate this powerful ...

Rolfing is a type of deep tissue manipulation that aims to relieve tension. Proponents state that it reorganizes connective tissue, or fascia, resulting in health benefits. However, there is a lack of ...

At only 28, Alan Cina hurt all over. He’d suffered a series of work-related accidents, including a fall from the roof of a two-story building, and had pounded his body for years as a competitive ...

There is a crispness in the air and twilight comes too early. During this time, you may find yourself noticing aches and pains that were perhaps masked by the flurry of summer activity or wrestling ...

Esalen Institute and Boulder Colorado USA 1960's and 1970's. The Human Potential Movement Resulting from her studies Ida Rolf Ph.D. developed a program of postural re-patterning using fascial ...