For elementary and middle school students, supportive friendships can be hard to find. But not in Girls on the Run. "Girls on the Run is an after school club where you talk about friendship and social ...

During this past fall, Chautauqua Lake Central School elementary students in grades three through six were given the ...

WEST ALLIS, Wis. - At Liberty Heights Park outside of Horace Mann Elementary School in West Allis, this group of fearless girls are members of Girls on the Run. "We are an empowerment program for ...

Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster runners need a powerful arm drive to support total-body momentum. For slower ...