You are not alone in this season. These simple, steady affirmations can help you move through appointments, waiting, and ...

Tired of waking up every morning feeling like you already want the day to be over? If you're finding yourself stuck in this ...

When we approve of it, we call it love, kindness, caring, bonding, belonging, identity, self-esteem. When we disapprove, we call it ego, narcissism, vanity, self ...

The world is full of positive affirmations and popular platitudes like, “Always be yourself,” “I am confident,” and “I am successful.” These mantras are great when you’re first dipping your toe into ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

I am allowed to evolve — even if it surprises people.”Vibe Check:You ever feel lowkey guilty for outgrowing certain vibes, ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Audio affirmations platform introduces AI that creates personalized programs based on user goals Montreal, QC – December 1, ...