Verywell Health on MSN

7 Ways to Increase Your Vitamin D Levels Naturally

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...
Hosted on MSN

Looking for a Vitamin D Boost? Here Are 11 Foods to Add to Your Diet

If you're vitamin D deficient and are looking for natural ways to get the nutrients you need, you've come to the right place. While the summer seems to be a great time to get your vitamin D exposure ...
Prevention

5 Sneaky Ways to Get More Vitamin D in Your Diet, According to Experts

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in building strong bones and muscles, keeping your immune system and your ...
Today

12 foods that help your body absorb more vitamin D, according to dietitians

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It's hard to get enough vitamin D from food alone, but combining it with ...
WBAL-TV

If you can't go outside, here's where you can get sources of vitamin D

DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...
Verywell Health on MSN

We Asked a Doctor Who Actually Needs a Vitamin D Supplement in the Winter

A doctor explains who truly needs a vitamin D supplement in the winter, how to tell if you're deficient, and when ...
AOL

Skip the Supplements for These 11 Vitamin D-Rich Foods

Daylight Saving Time ends this weekend, which is a clear sign that winter will be here soon. With cold and flu season in full effect, plus seasonal affective disorder rearing its ugly head, our immune ...
Health on MSN

11 Foods That Boost Your Immune System Naturally

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.