Four years after the pandemic emergency ended and K-12 performance plunged nationwide, New Jersey’s third through eighth graders are finally edging up to be on par with pre-pandemic levels, although ...

When it comes to spending in retirement, financial advisers and investment experts have long clung to the golden 4% rule as ...

With the CBSE Class 12 Math exam on March 9, 2026, approaching, students are urged to focus on conceptual clarity and smart revision. Teachers emphasize mastering calculus, core algebra, vectors, and ...

“Culinary Class Wars,” Netflix’s hit cooking show that sparked a global sensation with its heated kitchen battle between 20 renowned “White Spoon” chefs and 80 highly skilled but lesser-known “Black ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

The group Inner Vision is gradually making its presence felt in the local showbiz scene. They made their debut, early this year, performing at The Little Hut, in Mount Lavinia, and now find themselves ...

After the Chapter 11 intro cinematic concludes, round the fence and climb the ladder to reach the top of the train car. You’ll see a train car in the distance with the lights on, so cross to the other ...

A prominent feature of the first year of the NPP government is that it has not engaged in the institutional reforms which was expected of it. This observation comes in the context of the extraordinary ...

Individuals with type 2 diabetes may benefit from curating their exercise routines, particularly by strategizing the time of day they work out and the type of workouts they do. Working out in the ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Like treadmills and ellipticals, stationary bikes are a home gym staple that can inspire you to get up and move, especially in the age of exercise giants like Peloton and Soul Cycle. But Peloton — ...

The Karnataka 2nd PUC Blueprint 2026 has been released by the Karnataka School Examination and Assessment Board (KSEAB) to ...