Experiencing heartburn? Harvard gastroenterologist Dr. Sethi reveals ten natural foods that offer quick relief. These gentle ...

Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, frequent or very foul-smelling gas can signal problems like IBS or lactose ...

These natural juices help cleanse the body after the excesses of the holiday season, providing hydration, vitamins, and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, ...

Struggling with constipation, bloating, or sluggish digestion? Could a natural green superfood help soothe your gut and ...

Discover essential information about Crohn’s disease, its symptoms, diagnosis, treatment options, and awareness during ...

Wondering about eating after surgery? Surgeons explain why your gut needs rest and how food is slowly reintroduced to prevent ...

Dr John highlights the benefits of drinking hot water in the morning, including detoxification, fat burning, improved circulation, and more.

Scientists say your gut may be shaping your mood more than you realise, as doctors warn that poor digestion, stress, and ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Drinking warm water daily aids digestion, flushes toxins, improves blood circulation, relieves cramps, supports weight management, and calms the nervous system, making it a simple, natural way to ...