Persons with disabilities face challenging, lifelong needs that standard financial plans can fail to account for.

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

Water-based physical activities can make exercise safer and more comfortable for people with MS by reducing strain, easing balance challenges, and helping prevent overheating.

Overheating during hot weather or in a hot bath is known to magnify symptoms in many people with multiple sclerosis (MS). But for some, cold weather can be just as problematic. No one knows this ...

Early neuro-physiotherapy is a cornerstone of effective neurological rehabilitation. By addressing impairments early, ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

Gentle range of motion exercises can help people with ALS maintain flexibility, ease stiffness, and support comfort in daily movement.

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...