No matter how educated you are, how many degrees or skills you have, how many weights you can lift, how many dishes you can ...

Habit change is tricky, but experts tell Harry Bullmore there are techniques you can adopt to minimise the health impacts of ...

Those in the LGBTQIA+ community have much higher rates of eating disorders than the general population, especially trans and ...

My husband confided to me that his mother had an eating disorder in the past, and there are possible signs she may have relapsed. When she ...

Eating disorders and OCD can look strikingly similar on the surface. Understanding what drives the behavior is essential for ...

Visceral fat is the most dangerous belly fat, linked to various diseases, but manageable through sustainable daily habits ...

BIRMINGHAM, AL, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Alsana’s Birmingham campus continues to expand its ...

The woman used to work out six times a week for about 70 minutes per session. She wanted to loss weight after gaining extra ...

Doctors discovered that the 23-year-old woman’s intense workouts disrupted her hormones, causing her menstrual cycle to stop.

Even if you eased off the fitness gas over Christmas, Paddy McGuinness has shown it doesn’t necessarily take years to get ...

“When I look in the mirror, I feel incredibly proud. I know my journey – I have felt every bump of it. “I know how long and ...

A 23-year-old woman has claimed that excessive workouts disturbed her hormonal balance, leading to menopause at a very early age.