Hard-Boiled Egg Nutrition Facts: Calories, Protein and More
Mar 12, 2025 · Hard-boiled eggs provide only 77.5 calories, 5.3 grams of fat, and a very small amount of carbs. They’re also a very good source of lean protein, at about 6 grams per egg. Furthermore, eggs …
How Hard-Boiled Eggs Can Transform Your Health
May 27, 2025 · Eggs are packed with vitamins like B12, A, and D, which support healthy nerves, skin, and bones. Eating hard-boiled eggs regularly boosts your intake of high-quality protein and essential …
Egg Nutrition Facts and Health Benefits - Verywell Fit
Apr 16, 2024 · Eggs are an excellent source of protein and choline, and they also contain several B vitamins, along with vitamins A and D. A large egg contains 78 calories, 5g of fat, less than 1g …
Egg Nutrition Facts - Eat This Much
1 large egg (whole, cooked, hard-boiled) contains 78 Calories. The macronutrient breakdown is 3% carbs, 64% fat, and 33% protein. This is a good source of vitamin b12 (23% of your Daily Value).
Boiled Eggs: Health Benefits, Nutrients, Preparation, and More
Feb 21, 2024 · Find out what nutrients are in boiled eggs and learn how they can help with everything from weight loss to prenatal bone strength.
Egg, hard-boiled, cooked, whole nutrition facts and analysis.
Egg, hard-boiled, cooked, whole contains 4.4 g of saturated fat and 507 mg of cholesterol per serving. 136 g of Egg, hard-boiled, cooked, whole contains 202.64 mcg vitamin A, 0.0 mg vitamin C, 2.99 …
Calories in Whole Egg, hard-boiled | CalorieKing
Where do the calories in Whole Egg, hard-boiled come from? There are 77 calories in 1 large (1.8 oz) of Whole Egg, hard-boiled. You'd need to walk 22 minutes to burn 77 calories. Visit CalorieKing to see …