What to Eat When You Have Diarrhea - Healthline
Aug 29, 2024 · Learn what foods are best for you to eat and which to avoid when you have diarrhea, as well as treatments and remedies to get you feeling better quicker.
What To Eat When You Have Diarrhea - Cleveland Clinic Health ...
Jun 16, 2023 · Plain food such as bananas, rice, applesauce and toast can help you overcome diarrhea. Sip on electrolyte drinks, too, to stay hydrated and replace lost nutrients.
What Foods to Eat and Avoid for Faster Diarrhea Relief
Dec 21, 2025 · Eat foods like bananas, rice, applesauce, and toast to help with diarrhea. Avoid dairy, fried foods, and raw vegetables because they can worsen diarrhea. Drinking water, coconut water, …
30 Foods to Eat When You Have Diarrhea and 10 to Avoid
3 days ago · In this article, we will explore the 30 best foods to eat when you have diarrhea. In addition, we will also explore 10 foods you should temporarily avoid until your digestive system stabilizes.
What foods to eat and what to avoid when you have diarrhea
Apr 9, 2025 · When a person experiences digestive issues such as diarrhea, doctors often recommend the BRAT diet, which includes: Other suitable foods include: These foods may be especially helpful …
5 Foods and Drinks for Diarrhea—and What To Avoid - Health
May 30, 2025 · Foods to eat for when you have diarrhea include bland foods such as applesauce, bananas, crackers, rice, and toast. It is also important to hydrate with water or tea to replenish lost …
What To Eat When You Have Diarrhea And What To Avoid
Nov 13, 2025 · Knowing what to eat when you have diarrhea can help you feel better faster. Diarrhea often can lead to electrolyte and fluid loss, making dietary choices necessary for recovery. This …
What to Eat When You Have Diarrhea - Everyday Health
Jul 31, 2025 · When you have diarrhea, it’s best to stick with simple, bland foods, according to Cleveland Clinic. The BRAT (bananas, rice, applesauce, and toast) diet is one example of a diarrhea-friendly...
The Worst Foods for Diarrhea - EatingWell
Jan 2, 2026 · Gentle, easy-to-digest foods help your digestive system rest and recover. Avoid high-fiber, greasy, spicy or sugary foods until symptoms ease. Diarrhea is no fun, especially if you're not near a …
7 Best Foods to Eat When You Have Diarrhea - SELF
Mar 4, 2024 · “You always want to start with bland foods when you have diarrhea,” Amanda Sauceda, MS, RD, a registered dietitian based in Long Beach, California, who specializes in digestive health, …