Check your blood pressure for 3 days (minimum) to 7 days (preferred) before your appointment with your health care professional. You should take two readings, one minute apart twice a day.

The chart will typically have four categories: low, normal blood pressure, pre-high blood pressure, and high blood pressure. The systolic blood pressure is written on the y-axis, while the diastolic is on the …

Mar 3, 2024 · Click the link to download and print the Blood Pressure Chart template free in PDF format. Instructions: Click the print link to open a new window in your browser with the PDF file.

Nov 6, 2025 · We've crafted a handy printable blood pressure chart. It helps track readings over time, making it simpler to observe trends and share with healthcare providers.

Sep 26, 2024 · This free printable simple blood pressure log is ideal for anyone looking to monitor their blood pressure at home. The clean, organized format facilitates clear entry of daily readings, …

Easy to print and use, they simplify the process of tracking blood pressure, helping to identify significant changes and enabling timely actions if readings fluctuate.

Sep 15, 2023 · Track your blood pressure each day with these free printable blood pressure logs (weekly and monthly pages available). All pages can be printed from home!

Jan 10, 2025 · By incorporating blood pressure charts to print into your daily routine, you can take control of your health and work towards a healthier future. Download your free chart today and start …

Try these tips for keeping track of your blood pressure at home: • Always take your blood pressure at the same time every day. Take at least two readings, 1 or 2 minutes apart.

Nov 8, 2021 · Download a free Blood Pressure Chart for Excel or Printable Blood Pressure Log to help you track your blood pressure.