Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Get easy to follow women's health & wellness advice to help stay active, relieve stress and find inner peace, all on SELF.

Check out the latest fitness trends, workouts, gear, sports news and health nutrition and advice, all on SELF.

We’re all in this together, and SELF is here for you. SELF reaches over 20 million people each month across a wide range of platforms, including web, video, and social media.

From lashes to lips, SELF has put together some of the best beauty tips, trends, advice & product reviews for women.

Mar 26, 2025 · How Should SELF Talk About Weight in the Age of Ozempic? The body positivity movement failed. As a health brand, it’s our responsibility to shape what comes next. Photography: …

Jan 22, 2025 · The actor has been navigating a medical mystery privately for years. She’s finally ready to talk about it.

Dec 18, 2024 · Even the word itself sounds like something is going up in flames—and that’s pretty accurate: Inflammation is your body’s response to injury or infection, and triggers redness, swelling, …

Aug 22, 2025 · Erica Sloan is the senior health writer at SELF, where she covers sleep, mental well-being, and sexual and reproductive health, among other health topics.

Apr 30, 2025 · Therapist says: “I notice that ChatGPT seems to do the best in these middle ground interactions,” Ari Lakritz, PsyD, a clinical psychologist at OSF Healthcare in Alton, Illinois, tells SELF.