Learn about the "Bracing Core" and the "Coiling Core" to strengthen your Tensional Balance and Rotational Power. Anyone can do this body weight exercise. Apply it to your everyday regimen, and experience an immediate carry over effect. You'll have a sudden feeling of better ground based movement, and you'll feel more athletic. Watch and comment below! Fore more Coiling Core exercises, click here: http://bit.ly/2mtYNEY | WeckMethod
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99 reactions · 25 shares | Listed by Golf Digest as “Best in Golf” and used by top pros, Long Drive World Champions, and everyday golf enthusiasts, the RMT® Club is the go to training tool to: ✔️ Play the game better ✔️ Increase shoulder strength, core strength, timing, coordination, mobility, and balance. Improve your game today! | WeckMethod | Facebook
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Improve your golf game with Golf Digests Best in Golf 7 years running the RMT® Club!🎖 The shifting weight inside makes it the perfect tool to work on your swing 🏌️‍♂️ From power and timing, to balance and mobility, we've got you covered. | WeckMethod
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