Cable Kickbacks: How To, Target Muscles and Benefits
Cable Kickbacks: How To, Target Muscles and Benefits
Mar 15, 2020
fitwirr.com
This Exercise Is the Secret Weapon Your Arm Day Is Missing
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S.Vedant on Instagram: "Cable lateral raises that actually hit your side delts 🦍🪨🪨🪨 17, lifetime natural. In this reel I break down cable lateral raise form: setup, elbow path, and clean reps for bigger shoulders. #lateralraise #cablelaterals #shoulderworkout #sidedelts #hypertrophy #gymform #naturalbodybuilding #nattylifter #indianfitness"
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S.Vedant on Instagram: "Cable lateral raises that actually hit your …
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Instagramv3dantlyfts
HOW TO GROW WIDE DELTS 👀👇 Here’s how to fix your cable lateral raises so you actually hit your side delts: 1️⃣ Stop leaning – Standing upright keeps tension locked on the delt instead of your traps. 2️⃣ Open your stance – A wider base gives you more balance and cleaner, stricter reps. 3️⃣ Lift the cable to knee height – Aligns the resistance with your arm path for a smooth, consistent side-delt pull. Follow @joshuaktl_ for more workout tips 🦾❤️ @ayblmen @aybl code JOSH . . . #fitness #trainin
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