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Fitness trends expert predicts what will dominate in 2026
5:20
YouTubeCBS Mornings
Fitness trends expert predicts what will dominate in 2026
Jacqueline Andriakos, executive health and fitness director at Women's Health, shares and demonstrates the top fitness trends expected in 2026. Each weekday morning, "CBS Mornings" co-hosts Gayle King, Tony Dokoupil and Nate Burleson bring you the latest breaking news, smart conversation and in-depth feature reporting. "CBS Mornings" airs ...
5.7K views19 hours ago
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✨ Some workouts drain you. This one fills you up. Wall Pilates tones, lengthens, and grounds you in 15 minutes a day. 👉 Try one class — you’ll feel the change by next week. | Lessie Fitness
0:47
✨ Some workouts drain you. This one fills you up. Wall Pilates tones, lengthens, and grounds you in 15 minutes a day. 👉 Try one class — you’ll feel the change by next week. | Lessie Fitness
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New 10 Different Animal Walk Exercises by VAHVA Fitness. Animal movements are a dynamic, versatile and highly coordinative form of exercise that develops supportive strength in your entire structure, makes the body limber and develops coordination and movement ability like no other. You can expect your muscles, especially abdominals and shoulders to get very big and strong with animal movements. Your core is constantly working in almost everything you do. Your hips, spine and legs will be stretc
3:26
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Miranda Cohen on Instagram: "HOW TO TARGET YOUR ABS❗️ KNOW THE DIFFERENCE: upper & lower vs obliques As a woman, having a strong core is ESSENTIAL! It plays a vital role in maintaining good posture, alleviating / preventing lower back pain, aids pelvic floor support, enhances your balance and allows you to move, breathe and lift more efficiently🤓 Your upper abs will help you build that 6-pack look, your lower abs will give you a defined V cut & your obliques will help you define your waistline�
0:30
Miranda Cohen on Instagram: "HOW TO TARGET YOUR ABS❗️ KNOW THE DIFFERENCE: upper & lower vs obliques As a woman, having a strong core is ESSENTIAL! It plays a vital role in maintaining good posture, alleviating / preventing lower back pain, aids pelvic floor support, enhances your balance and allows you to move, breathe and lift more efficiently🤓 Your upper abs will help you build that 6-pack look, your lower abs will give you a defined V cut & your obliques will help you define your waistline�
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