28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
0:18
28K views · 1.1K reactions | Transform your glutes with The D…
239.8K views3 weeks ago
FacebookThe DB Method
374 reactions · 79 shares | The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method | Facebook
0:16
374 reactions · 79 shares | The DB Method is a transformative, full-bo…
85.9K views1 week ago
FacebookThe DB Method
7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
0:05
7.6K views · 38 reactions | Ab Workout on the DB: Keep your ar…
7.6K views3 weeks ago
FacebookThe DB Method
The DB Method Beginner Workout: Squat Lab 50
5:55
The DB Method Beginner Workout: Squat Lab 50
69.8K viewsOct 31, 2021
YouTubeThe DB Method
The DB Method Beginner Workout: Squat Lab 20
4:31
The DB Method Beginner Workout: Squat Lab 20
31.7K viewsOct 31, 2021
YouTubeThe DB Method
DAY 1: The DB Method Intro Series Activation & Squat Lab 20
11:24
DAY 1: The DB Method Intro Series Activation & Squat Lab 20
9.5K viewsNov 30, 2021
YouTubeThe DB Method
DAY 2: The DB Method Beginner Workout: Squat Lab 100
8:53
DAY 2: The DB Method Beginner Workout: Squat Lab 100
44.6K viewsOct 31, 2021
YouTubeThe DB Method
13:38
DAY 11: The DB Method Glute HIIT
2.7K viewsOct 31, 2021
YouTubeThe DB Method
0:37
The Secret To Better Running is STRONG GLUTES • Easy on the k…
53.7K viewsFeb 15, 2019
FacebookThe DB Method
4:00
Getting Started with The DB Method
69.6K viewsSep 3, 2020
YouTubeThe DB Method
0:13
8.9K reactions · 1.5K shares | Feel the burn, get the butt! Get the DB …
37.3M views2 weeks ago
FacebookThe DB Method
5:51
The DB Method Intro Series 3: Techniques
16.2K viewsOct 31, 2021
YouTubeThe DB Method
17:03
DAY 6: The DB Method Glute Activation & Squat Lab 100
2.2K viewsOct 31, 2021
YouTubeThe DB Method
10 Minute Booty Workout | The DB Method
39K viewsApr 23, 2021
YouTubeNina Munoz
11:03
10 min Body Workout with Dumbbells
1M viewsFeb 18, 2022
YouTubeWORKOUT
4:46
The DB Method Intro Series 1: Form
21.6K viewsOct 31, 2021
YouTubeThe DB Method
0:10
149K views · 1.2K reactions | You deserve nothing BUTT love! Make …
430.7K views3 weeks ago
FacebookThe DB Method
6:30
Ab Series
168.7K viewsDec 28, 2018
YouTubeThe DB Method
8:12
The DB Method Glute Activation
11.4K viewsOct 31, 2021
YouTubeThe DB Method
0:17
1.4K reactions · 163 shares | Combines form, movement, and te…
20M views3 weeks ago
FacebookThe DB Method
10:36
DAY 29: The DB Method Gladiator Glutes
289.8K viewsOct 29, 2019
YouTubeThe DB Method
1:33
The DB Method: HIIT Glutes & Core
13.4K viewsApr 12, 2022
YouTubeThe DB Method
13:49
Complete 10 Min Full Body Workout | Dumbbells Only
1.1M viewsDec 27, 2021
YouTubeTHENX
10:50
DAY 24: The DB Method Full Body Flex
63.1K viewsOct 17, 2019
YouTubeThe DB Method
1:19
Trainer Tip: How to Work the Glutes
2.3K viewsJan 18, 2022
YouTubeThe DB Method
10:33
Day 14: The DB Method Cardio Sculpt
4.5K viewsOct 31, 2021
YouTubeThe DB Method
0:31
24K views · 1.5K reactions | Strengthens the muscles around t…
8.6M views3 weeks ago
FacebookThe DB Method
1:26
Seated AB crunches tutorial with The DB Method
18.2K viewsApr 16, 2018
YouTubeThe DB Method
8:21
DAY 7: The DB Method DreamBand Beginner Workout
38.3K viewsJun 28, 2020
YouTubeThe DB Method
11:42
DAY 5: The DB Method Total Body Activation
2.9K viewsFeb 28, 2022
YouTubeThe DB Method
See more videos
Static thumbnail place holder