👨‍⚕️5 Easy Ways to Lower Blood Pressure Fast
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YouTubeSenior Health Simplified with Dr Deepa
👨‍⚕️5 Easy Ways to Lower Blood Pressure Fast
High blood pressure is a major cause of stroke, especially for those over 55, but small steps can make a big difference. In this video, Dr Deepa explains five practical actions to significantly lower your blood pressure, emphasising the importance of knowing your numbers and lifestyle changes for hypertension prevention. Prioritising physical ...
494 views1 month ago
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