Can you name that first Armbar | ROYDEAN

Easy-to-Apply Koshi Guruma Situations

TJ Testing For Purple Belt | ROYDEAN

We All Know That Top Pressure | ROYDEAN

I train Jiu-Jitsu with my wife 🥋

The Basics In BJJ Work | ROYDEAN

Randori — Sparring Japanese Jujutsu (jiu-jitsu / jujitsu)

That Armbar Was Tight At The End | ROYDEAN

This one works like magic... 🪄🥋

5 CLOSED GUARD submissions! 🔥

Jiu-jitsu didn't invent these moves #wrestling #history #technique

Nogi Crucifix from Knee on Belly

Ko Uchi Makikomi / Gake 🔥🥋

Timing. Sensitivity. Decisive action. Okuri Ashi Barai

Use their Energy Against Them!

Striking creates openings. Grappling creates control.

Standing Armbar Takedown • Japanese Jujutsu (Jiu-Jitsu) || George Rego

Next Drill You Can Try In Class | ROYDEAN

Seeking refinement through resistance. Randori || Jujutsu & Judo Sparring