2.7K views · 120 reactions | Big steps, stim, and surgery *I do not own the rights to this music* | Jordan Elizabeth Grim | Facebook

Does your knee keep swelling after a few steps and nothing seems to help it heal? You ice it. You rest it. You take it easy for a few days, but as soon as you walk, climb stairs, or bend to tie your shoes… it swells again. It’s frustrating when even simple things like getting out of the car, standing up from a chair, or taking your dog for a walk feel like a struggle. You start wondering if this is just your “new normal.” You’re not alone, and you don’t have to live that way. Here at 𝐀𝐬𝐜𝐞𝐧�