🧂 Low Sodium = Low Energy! Here are the signs natural remedies 👇 ⚠️ Symptoms • Dizziness • Fatigue • Nausea • Muscle cramps • Confusion • Loss of appetite 🌿 Home Remedies • ORS • Coconut water • Lemon water pinch of salt • Buttermilk • Light salted water 🥗 Foods to Improve Sodium • Soups • Pickles (limited) • Curd & Buttermilk • Coconut water • Potatoes & Veg soups ✨ Stay hydrated & balanced! #trending #ExplorePage #ReelsViral #InstaDaily #HealthyLiving #HealthTips #WellnessJourney #NaturalW
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