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Step Jump & Turn Workout | Lower Body, Oblique, Core & Cardio Training
0:25
Step Jump & Turn Workout | Lower Body, Oblique, Core & Cardio Trai…
1.4K views4 months ago
YouTubeSharon’s Fit Style
Sharon Gambu on Instagram: "🔥 Full Body Workout 🔥 This routine targets your arms, core, legs & glutes 🍑 giving you a complete burn in just one session! 🤷🏾‍♀️🔥🔥 *15 reps x 3 sets each move No fancy equipment needed, just your body & determination 💪🏽 Side note: This SG.FIT jumpsuit isn’t on the site yet… but it could be 👀 We’re considering limited pre-orders for the first drop. Should we release it? Vote in the poll & have your say in what’s next for SG.FIT! 😍"
0:19
Sharon Gambu on Instagram: "🔥 Full Body Workout 🔥 This routine target…
352.4K views3 months ago
Instagramsharon_gambu
Full Body Workout Challenge for Your Next Gym Session
0:35
Full Body Workout Challenge for Your Next Gym Session
1.2M viewsNov 5, 2024
TikToksharonmaa
Full-Body Strength and Endurance Workout Routine
Full-Body Strength and Endurance Workout Routine
123.7K views11 months ago
TikToksharongambu
15-Minute Chair Exercise Routine for Seniors - Stay Active & Healthy at Home
15:55
Find in video from 02:04Arm Exercises
15-Minute Chair Exercise Routine for Seniors - Stay Active & Health…
452.8K viewsJul 11, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Chair Workout - Exercises for Seniors and Beginners - 15-minute Quick and Effective Workout
17:27
Find in video from 05:00Arm and Shoulder Exercises
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
364.6K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
36:06
Find in video from 11:20Leg Strengthening Exercises
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routin…
257.8K viewsJul 3, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:29
20 Minute Chair Exercise Routine for Seniors
555.3K viewsAug 29, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
11:24
Find in video from 00:01Intro of 10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength &
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Worko…
79.6K viewsSep 13, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout F…
1.1M viewsNov 9, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
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