You’re juggling a million things — your fitness shouldn’t be another full-time job. AlterMe connects your DNA, movement, and recovery so progress finally fits your life. ✨ Learn what your body needs now—fuel, rest, or movement—and track it all through the AlterMe Ring. 📌 With your 1:1 consultation with an AlterMe Fitness Advisor, you’ll finally feel supported, not pressured. | AlterMe
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You’re juggling a million things — your fitness shouldn’t be another f…
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Introducing the world’s first fitness system powered by your genes and biometrics. Alterme’s 13 key genetic trait test delivers a DNA-driven approach to your fitness, wellness, and stress management. The DNA test by Alter reveals: ✔ Your best exercise type: Strength, Cardio or Both ✔ What Motivates You ✔ Inflammation Risk ✔ Impact of Eating Carbohydrates ✔ Impact of Eating Fat ✔ Impact of Eating Protein ✔ Your Stress and Anxiety Resilience ✔ Ease of Weight Loss ✔ Ease of Keeping Weight Off ✔ Men
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Strength Training for Longevity 🖤 You don’t need to lift to be the strongest woman in the room — you lift to be strong for life. As we age, muscle isn’t just about aesthetics — it’s about: • Preserving bone density • Boosting metabolism • Protecting joints • Supporting hormonal balance • Keeping energy and independence long-term Every rep, every set, and every session adds up to a stronger, more resilient version of you. If you’ve been waiting to start strength training… consider this your sign
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