13K views · 203 reactions | How do you deal with difficult emotions such as anger? Drop a comment below if you’ve ever struggled with this Haemin Sunim shares his insights on how our bodies hold deep wisdom about our emotions. He believes that simply observing our feelings, rather than suppressing them, can lead to true healing and release. Even when things don’t go our way, there’s always an opportunity for growth and unexpected joy. | Dr Chatterjee | Facebook

18K views · 170 reactions | "How did I upset you?" A simple question...