The Hidden Structure | Behind the Human Back 🧬 . . . . Your back isn’t just muscles — it’s a masterpiece of strength, symmetry, and survival. Here, we peel back every layer to reveal the spinal column, ribs, and deep back muscles, showing how they work together to hold and move the human body. This is human anatomy in its rawest and most powerful form. Watch, learn, and see what lies beneath every motion you make. ⚙️ . . . #anatomy #anatomia #anatomía #education #anatomi #cardio #heartanatomy #

As an OBGYN, busy mom, and wife, I often get asked how I stay so fit with such a busy schedule. Here's my secret to maximizing my time in the gym to improve my performance and optimize my workouts: ceatine with taurine by mindbodygreen has been a game-changer for me when it comes to:* 🙌🏽 maintaining lean muscle 🧠 improving cognitive function ⚡️increasing recovery speed ALL with LESS bloat than others* THIS formula was designed WITH WOMEN in mind and contains:* 5g of creatine monohydrate 2g of

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