Contact Us - The Yoga Garage
Contact Us - The Yoga Garage
Feb 8, 2021
theyogagarageperth.com.au
Ready to get the stress out of your body in less thsn 10 minutes? Follow along with @Garrylineham as he does a seated version of our foundational manuever Totally Twisted (upright fetal position). A seated maneuver has a differnet impact than a standing one. So if you can’t keep balance or cant stand. These are perfect. If you can do both - do both versions. #humangarage #fascia #fascialrelease #mobility #mobilitytraining #fascialmaneuvers #therapy #selfcare #chiropractic #massage #yoga #stretch
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The hottest place to be. Classes running all day, everyday. See you in the hot room. #theyogagarage | The Yoga Garage Perth
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