17 reactions | What is The MELT Method? Not foam rolling. Not...
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17 reactions | What is The MELT Method? Not foam rolling. Not...
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What is MELT? - MELT Method
What is MELT? - MELT Method
Aug 20, 2021
meltmethod.com
6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method | Facebook
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6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via …
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Don't miss out on this exclusive opportunity! 🚀 Sign up for our FREE MELT Master Class with Sue Hitzmann on April 28th at 2:00pm ET. Learn how to identify and release hidden stress in your body using MELT techniques. Secure your spot today! https://us06web.zoom.us/meeting/register/tZwtcuqrrD8tGNaQ2pB7YWBfYPhoGtc6WLQc | MELT Method
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Don't miss out on this exclusive opportunity! 🚀 Sign up for our FRE…
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2.9K views · 28 reactions | Shin splints slowing you down? ‍♀️⚽ Whether you’re running, dancing, or hiking, keeping your fascia hydrated is key. With MELT’s Hand & Foot Kit + Soft Rollers, you can relieve tension and keep your lower legs primed for pain-free movement. Want step-by-step help? Check out the Shin Splints Treatment + Tutorials on MELT On Demand: https://ondemand.meltmethod.com/classes | MELT Method | Facebook
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2.9K views · 28 reactions | Shin splints slowing you down? ‍♀️…
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1.5K views · 27 reactions | From pain relief to healthy aging — MELT helps your body function the way it was designed to. This fascia-focused method restores balance, hydration, and resilience through gentle, science-based techniques. Learn more → https://meltmethod.com | MELT Method | Facebook
1.5K views · 27 reactions | From pain relief to healthy aging — MEL…
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4.8K views · 115 reactions | Stretching feels good, but MELT’s 2-directional length techniques go deeper.  Instead of just pulling on muscles, you engage your fascia and nervous system—waking up your body, restoring fluid flow, and leaving you calm and connected. Try it the next time you stand up from your desk. | MELT Method | Facebook
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4.8K views · 115 reactions | Stretching feels good, but MELT’s …
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1.1K views · 37 reactions | Bent Knee Press Tutorial : Master the...
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In the MELT method, the initial setup of a movement is crucial. If you no…
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1K views · 17 reactions | Ever wonder how the MELT Method sta…
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4.3K views · 72 reactions | Not foam rolling. Not stretching. Not...
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Don't forget... our Live Masterclass is tomorrow January 21, at 2pm E…
663 viewsJan 17, 2024
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1.8K views · 25 reactions | If you experience shoulder pain, constan…
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Registration is open for 100% online training starting this September—j…
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13 reactions · 6 comments | Train to teach MELT in just 90 days! Regist…
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Your morning ritual just got an upgrade. ☕️✨ While the coffee b…
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1.4K views · 21 reactions | Each weekly live class hosted on MELT …
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13 reactions | Rest Assess Tutorial on MELT on Demand. Learn more …
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22 reactions · 12 shares | Join MELT creator Sue Hitzmann in San Dieg…
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1.2K views · 57 reactions | We filmed and uploaded a whole hour of ME…
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Getting less out of your MELT moves than you should? 🤔 It might …
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You’re invited to a (totally free!) LIVE MELT CLASS hosted by MEL…
2K viewsDec 14, 2021
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2K views · 56 reactions | Boost performance, improve rehab and h…
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136K views · 759 reactions | Sue’s weekly circuit workout. 1- Jump ro…
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️‍♂️ Injuries aren’t something to play through. Repetitive swinging …
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If you’ve ever felt stuck—physically or emotionally—your knees might …
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Are you a yoga or Pilates instructor? Join us for an exclusiv…
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4.8K views · 59 reactions | Bloating. Cramping. IBS flare-ups. If you’ve …
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1.3K views · 19 reactions | Glide your way to better results—let's...
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