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0:26
YouTube
Performance Place Sports Care & Chiropractic
Quadratus Lumborum Spasm Location/ Anatomy Lesson
Learn all about the anatomy of the quadratus lumborum muscle and its role in causing lower back pain and discomfort. In this video, we'll discuss its location, function, and how to relieve a spasm in this important muscle for improved overall health and wellness. Whether you're a healthcare professional or simply interested in anatomy, this ...
5.2K views
Feb 9, 2024
Quadratus lumborum muscle Quadratus Lumborum Stretch
1:25
QUADRATUS LUMBORUM – Side Lying Stretch
YouTube
LearnMuscles.com
24.8K views
Sep 9, 2015
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Back Pain? Try Stretching Your Quadratus Lumborum (7 Ways)
YouTube
Bob & Brad
238.3K views
Mar 3, 2018
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Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
YouTube
AskDoctorJo
586.2K views
Jan 2, 2019
Top videos
0:21
quadratus lumborum muscle #quadratuslumborum #anatomy #ql #lowback
YouTube
anatomy.of.motion
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Feb 25, 2024
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MOVE This Muscle - Stretch Your QL!
YouTube
QED Fitness
9K views
Aug 4, 2023
Let’s talk about the QL (Quadratus Lumborum) muscle! After all, the QL is what inspired the QL Claw in the first place. 👏 Trigger points and knots in the QL muscle are very common and can be the culprit of chronic back pain. If you want to find relief, you’re first going to need to break up these trigger points through massage. The QL Claw makes this possible by targeting the QL muscle specifically and breaking up knots. ⚡️ Following massage, it’s crucial to strengthen the muscle. Exercises foc
TikTok
backmusclesolutions
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Mar 24, 2024
Quadratus lumborum muscle Quadratus Lumborum Pain Relief
7:27
Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)
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Relieve Quadratus Lumborum (QL Muscle) Pain INSTANTLY
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Performance Place Sports
440.4K views
Jan 9, 2023
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Effective Quadratus Lumborum Pain Release Technique
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Coach Sofia
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Mar 6, 2020
0:21
quadratus lumborum muscle #quadratuslumborum #anatomy #
…
8.3K views
Feb 25, 2024
YouTube
anatomy.of.motion
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MOVE This Muscle - Stretch Your QL!
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QED Fitness
Let’s talk about the QL (Quadratus Lumborum) muscle! After all, the
…
5.3K views
Mar 24, 2024
TikTok
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How to Stretch a Tight Low Back (Quadratus Lumborum - QL Stretch)
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How To Locate The Quadratus Lumborum
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How To Locate Quadratus Lumborum Trigger Points
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May 13, 2023
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NAT Global Campus
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Tight Low Back Stretch for QL’s?
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1 month ago
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RehabFix
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This Standing QL Stretch FIXES One-Sided Back Pain in 30 Secon
…
9K views
4 months ago
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Milton Chiropractic Clinic Cambridge
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Quadratus Lumborum SA Static Release and Stretch
52 views
Dec 15, 2024
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Brookbush Institute
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Quadratus Lumborum Relief in 60 Secs with A Side Bridge Exercise
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Performance Place Sports Care & Chiropractic
0:07
Stretch your QL for less back pain #shorts
1.1K views
9 months ago
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Adam - Movement Therapy
The quadratus lumborum (QL) is a muscle in the lower back that can
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2.2M views
Dec 24, 2023
TikTok
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Dec 28, 2023
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