3.9K views · 13 reactions | Try this for a killer ab workout! When done correctly, bear crawls can not only be a great ab exercise, but a great total body exercise! Tag your swolemate to include this in your next workout! | Pulse Fitness | Facebook
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3.9K views · 13 reactions | Try this for a killer ab workout! When do…
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72K views · 93 reactions | You’ve taken care of everyone else — now it’s your turn. This is your comeback: 10 arm swings, 10 glute bridges, 10 step touches, 30 seconds deep breathing. It’s not just a workout — it’s a declaration: "I’m not done yet!" Drop “MY TURN” in the comments and we’ll guide you step by step. #beginner #workouts #weightlossmotivation | Power Pulse Fitness | Facebook
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