"HIIT & Chill: Low-Impact, High-Intensity Routine for Beginners" #activelifestyle #weightlosstips
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New York Locals on Instagram: "New workout class NRTHRN Strong (@nrthrnstrong) brings a Nordic-inspired approach to fitness — a 50-minute, low-impact, high-intensity workout that blends cardio, strength, and mobility using patented ski-inspired machines for a full-body challenge. ❄️💪 NRTHRN Strong (@nrthrnstrong) 📍35 W 21st St, Flatiron 🎥: Tiktok - kayaagrace #newyorklocals"
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New workout class NRTHRN Strong (@nrthrnstrong) brings a Nordic-inspired approach to fitness — a 50-minute, low-impact, high-intensity workout that blends cardio, strength, and mobility using patented ski-inspired machines for a full-body challenge. ❄️💪 NRTHRN Strong (@nrthrnstrong) 📍35 W 21st St, Flatiron 🎥: Tiktok - kayaagrace #newyorklocals | New York Locals
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💫Best total body workout in town! Immerse yourself in the pure barre experience and explore the benefits of our low impact high intensity workout! Target, every major muscle group in 50 minutes or less! 💫Our innovative technique improves strength, endurance, flexibility, and balance. Our certified teachers will guide you through our five class formats. Each class features an effective total body workout with musically driven movements that welcome all fitness levels. Come LIFT.TONE.BURN with u
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