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This can tell you about sleep apnea and its link to high blood pressure ⚠️. #hypertension #health
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Children SELF-REGULATE their apnea, but should NEVER be forced.
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Niente più dolore alle orecchie sott’acqua 👂🏼 Ogni immersione dovrebbe essere al 100% senza dolore! 🚫 Se fai fatica ad andare profondo perché hai male alle orecchie, fermati e impara a compensare prima di farti davvero male 🙏🏼 Niente può superare un training 1-1 con un istruttore specializzato, però questa è una tecnica semplice da imparare e chiunque voglia andare più profondo di 1m deve assolutamente impararla 💪🏼 L’obiettivo di questo video non è quello di spiegare bene le diverse tecni
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🫀 ¿Tu corazón descansa cuando dormís? Durante el sueño, tu frecuencia cardíaca debería bajar. Ese descenso es una señal de buena recuperación y protección cardiovascular. Pero si tu pulso no desciende, puede ser por insomnio, apnea del sueño o estrés crónico, y aumentar tu riesgo cardíaco. 👉 Medí tu frecuencia nocturna. Escuchá tu cuerpo. 📲 Consultá si sentís que no descansás bien. 📚 Ma Y et al. Sleep Med. 2024;122:92-98. doi:10.1016/j.sleep.2024.07.034
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Todo lo que uso cuando voy a bucear o a practicar apnea, desde neopreno, máscara, aletas, cinturón de plomos hasta la cámara que uso para grabar #apnea #buceo #oceanlife #diving
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Quand la murène attaque : apnée, tir et respect #chassesousmarine #spearfishing #apnea #freediving #chasseenapnee
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