The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar
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1.4K views · 22 reactions | Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar | Facebook
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1.4K views · 34 reactions | Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar | Facebook
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The 5th video in our 12 week, 34 video X3 Program. | X3 Bar
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Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar
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